Ayurveda is the ancient practice of creating mind, body, spirit balance to achieve your ultimate potential. In this session, address key questions concerning your motivations for weight loss. If your motivations are not strong enough, they may not get you through a lifetime. Knowing your life purpose can inspire you to design your body to reflect your life goals.
Design routines for your day to keep you focused and create a clear path to your goals.
Once you have prepared your conscious mind with what the body needs through the introduction audio and Word Document Notes, you will enjoy this guided imagery to meet with your higher self and plant the seeds of your desires into your subconscious.
Included:
Intro to Hypnotherapy
Intro to Ayurvedic Lifestyle
Hypnotherapy to meet guide & create purpose for weight loss
