MASSAGE & WELLNESS
I specialize in chronic mental, physical & spiritual bodywork needs.
Every new client begins sessions with an extensive interview to carefully discuss your needs and expectations regarding pressure and techniques and reason for scheduling.
The only thing you need to decide is how much time you want on the table - leave the rest to me.
Physical
Mental
Spiritual
Each massage is a natural enjoyable compliment to your daily life or ongoing care.
Oncology massage or lymphatic services
Oncology Massage: 30 MIN/ $50 60 MIN/ $78
Helps reduce the side effects of cancer and cancer treatments. Light touch is used to support emotional, mental, and physical needs during this time for both patients and caregivers. Sleep, nausea, anxiety, and pain has been shown to be positively affected during and post cancer treatments using gentle touch.
Sessions may include: Hand or foot massage, head and shoulders massage, Light Touch, CIPN (Chemotherapy Induced Peripheral Neuropathy), Cording Relief, preventative lymphedema education and therapy after lymph node removal or damage, Range of Motion Stretches where appropriate and targeted relief for radiation poses, Scar Therapy, Breast Massage during expander and post reconstruction for suppleness and returned mobility.
I use Ayurvedic products for breast and overall health. They include healing herbs like Ashwaghanda suggested for cancer recovery
as well as essential oils for your specific needs.
Custom Audio Production with Guided Imagery for Relaxation & Accelerated Healing is also available. See the Medical Hypnotherapy Page.
Manual Lymphatic Drainage:
30 MIN / $50 60 MIN/ $80 90 MIN/ $115
For clients looking to maintain or reacquire a comfortable and functional limb in conjunction with their compression garments or to prevent fluid development after lymph node removal.
Fluid drainage is also helpful to increase healing after suture removal post-surgery and for sprains to accelerate healing.
Lymphatic Drainage is wonderful for elderly or those whose movements have become limited to maintain a high functioning immune system.
General Options
Request either 60 or 90 minutes and allow me to customize your service.
Call or text with name, contact information, good times and days to reach you and I will return contact regarding an appointment time.
My team
Every good facility has a good team! I work with expert professionals in a variety of fields in and out of my facility. Organize your mind, body, and spirit wellness plan with Life, Nutritional Coach and Meridian Tapper Nancy Simon. And our newest team- mate, Massage Therapist, Reiki Master, and yogi, Katrina Smith would love to help you! Press the green button to reach their pages and call them for individual appointments.
Nancy Simon
Katrina Smith
-Massage Therapist
-Master Reiki
-Yoga
-Meditation
Relaxation:
60 MIN / $80. 90 MIN / $115
Long gliding strokes at the pressure that meets your needs to sooth your mind, body, and spirit. Those with high anxiety, trauma, or stress may benefit from this massage. Upon request, I have an amazing "Sleepy Time" Ayurvedic Oil to apply to the soles of your feet so that all you have to do is make it home and fall into bed to sleep like a baby.
Therapeutic:
30 MIN/ $50 60 MIN/ $80. 90 MIN/ $115
Target specific ailments, areas, or goals with pressure determined by the technique, area, and plan not to exceed client’s comfort. Athletes or clients with injuries fall into the therapeutic category. I use a combination of hot stones to warm up stressed areas and then therapeutically finish it off with a customer favorite - "Deep Blue" Lotion leaving a lingering cool feel.
Aroma Touch:
50 MIN / $75
Essential oils applied along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the AromaTouch Technique improves wellbeing by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses dōTERRA’s CPTG Certified Pure Therapeutic Grade™ essential oils for an unparalleled grounding experience for recipients.
Reflexology & Acupressure:
30 MIN/ $50 60 MIN / $80.
Pressure at reflex points on the feet signal the nervous system to stimulate a correlating organ and/or area in the body. The stimulation encourages healthy function of internal organs and systems of the body. Essential oils for specific needs and tuning forks are added to stimulate specific organ responses. The face and cranium and ear area can be treated with acupressure to relieve pain from migraines, symptoms of vertigo and help to clear sinuses.
A specific pressure technique used on feet for Neuropathy also uses pressure and used regularly can return some feeling and nerve function. Both feet require a half hour.
PACK Of Three 60 MIN / $230.
PACK Of Three 90 MIN / $330.
*If you are a new client purchasing pack, I recommend you contact me first to see if I have the dates available you prefer.
Personalized Yoga
NUTRITION
DESIGNEDFOR YOU
Ayurveda is the ancient holistic practice for healing.
Tools of Ayurveda identify your unique bodily make up and refer to it as a some combination of Pitta, Vata, or Kapha Dosha. After you've identified your Dosha, I help guide you towards options that support your holistic needs.
Whole foods, spices, grains, nuts, seeds, fruits, vegetables, teas and vitamins can help specific symptoms and help maintain or regain a balanced body that can heal faster and move easier.
Knowing your Dosha will also help me customize your massage oil, essential oils, yoga poses and deep breathing exercises.
Massage or Hypnotherapy Clients can take the quiz and ask for add-on nutritional or ayurvedic services regarding their treatment plan that includes:
- Vitamins
- Herbs / Spices
- Meals or Food Guides
- Tea
- Nutrition for illness
Add-On:
$30 / hand-off of information
$60 / 1 HR explanation & consultation
Quiz to discover Dosha
- Vitamins
- Herbs / Spices
- Meals or Food Guides
- Tea
- Nutrition for illness