Massage & Wellness Support

MASSAGE & WELLNESS

I specialize in chronic mental, physical & spiritual bodywork needs.


Every new client begins sessions with an extensive interview to carefully discuss your needs and expectations regarding pressure and techniques and reason for scheduling.


The only thing you need to decide is how much time you want on the table - leave the rest to me.

Physical

I enjoy working with all physical needs. 
I specialize in...
Oncology Massage & Lymphatic Drainage. I love to help ease the symptoms of all chronic conditions including but not limited to: migraines, arthritic, rheumatism, ALS, MS, scoliosis, immune, sciatica, fibromyalgia, muscle strain and more... 

Each session is customized to your requests whether its: head and neck, abdominal massage, lymphatic drainage, reflexology, fascia release, trigger point therapy, deep stretching, cranial massage, sports massage and more. 

My electric table lowers to the floor making it easy to get on or off the table. Cleanliness is an imperative for both of us, especially for the many of my immune compromised clientele.


Mental

Massage is a wonderful tool to trigger the parasympathetic nervous system and in doing engage healing potential. While anxiety and stress is reduced, the body accelerates to its optimum potential. 

Find inner strength and balance with an infrared heat mat covering my table. PEMF & natural gemstones fill the mat and are designed to restore clarity to your 7 chakra points for better physical, mental, and spiritual wellness. Experience muscle relaxation, relief for chronic joint pain, rejuvenation, energy restoration, heavy metal detoxification, and more.

I am known for sending you out the door with a gift list list of suggestions for continued home healing including: bibliotherapy, nutritional, vitamin, essential oil, yoga stretches, affirmations, meditations and more.

Spiritual

Light touch, Reiki, tuning forks, stones, essential oils, ayurvedic herb oils, mantras, hot stones are all options for palliative care, end of life, trauma, recovery, or for inspirational needs. I use them to make every massage a unique experience.

Doterra Essential oils are used holistically on reflex points, mixed in massage oils, and aromatically to clear sinuses. They are also available for purchase making it possible to take your heavenly experience home.

Additionally, my hypnotherapy skills in guided imagery and suggestions are a wonderful addition during massage to renew your spirits till your next appointment. Feel free to discuss your interests in this area.

Each massage is a natural enjoyable compliment to your daily life or ongoing care.

Most of my massage clients purchase massage in packs of 3 for ongoing care. I make that easy with special affordable pack prices.
The reason is that the results of massage increase with regular visits. Just as the effects of exercise begin to diminish after 6 weeks of non action, massage is the same. Regular massage assures a consistent longer lasting result rather than a once of year visit. 

Oncology massage or lymphatic services

I make the effort to listen to your full diagnosis to match my skills to your 
exact needs. 

 


Oncology Massage:  30 MIN/ $50     60 MIN/ $78


Helps reduce the side effects of cancer and cancer treatments. Light touch  is used to support emotional, mental, and physical needs during this time for both patients and caregivers. Sleep, nausea, anxiety, and pain has been shown to be positively affected during and post cancer treatments using gentle touch.


Sessions may include: Hand or foot massage, head and shoulders massage, Light Touch, CIPN (Chemotherapy Induced Peripheral Neuropathy), Cording Relief, preventative lymphedema education and therapy after lymph node removal or damage, Range of Motion Stretches where appropriate and targeted relief for radiation poses, Scar Therapy, Breast Massage during expander and post reconstruction for suppleness and returned mobility.


I use a wonderful Ayurvedic Breast Health Balm with healing herbs, Ayurvedic Oils like Ashwaghanda suggested for cancer recovery

as well as essential oils for your specific needs.



Custom Audio Production with Guided Imagery for Relaxation & Accelerated Healing is also available. See the Medical Hypnotherapy Page.



Manual Lymphatic Drainage: 

30 MIN / $50     60 MIN/ $78    90 MIN/ $115


For clients looking to maintain or reacquire a comfortable and functional limb in conjunction with their compression garments or to prevent fluid development after lymph node removal.


Fluid drainage is also helpful to increase healing after suture removal post surgery and for sprains to accelerate healing.


Lymphatic Drainage is wonderful for elderly or those whose movements have become limited to maintain a high functioning immune system.





Lymphedema Products

General Options


Request by time of massage and allow me to customize your service or request a specific service from

above or below.


Call or text with name, contact information, good times and days to reach you, text or phone preferred and I will return contact regarding an appointment time. 

Relaxation:

60 MIN / $78      90 MIN / $115

Long gliding strokes at the pressure that meets your needs to sooth your mind, body, and spirit. Those with high anxiety, trauma, or stress may benefit from this massage. Upon request, I have an amazing "Sleepy Time" Ayurvedic Oil to apply to the soles of your feet so that all you have to do is make it home and fall into bed to sleep like a baby.


Therapeutic:

30 MIN/ $50     60 MIN/ $78     90 MIN/ $115

Target specific ailments, areas, or goals with  pressure determined by the technique, area, and plan not to exceed client’s comfort. Athletes or clients with injuries fall into the therapeutic category. I use a combination of hot stones to warm up stressed areas and then therapeutically finish it off with a customer favorite - "Deep Blue" Lotion leaving a lingering cool feel.

Aroma Touch:

50 MIN / $75

Essential oils applied along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the AromaTouch Technique improves wellbeing by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses dōTERRA’s CPTG Certified Pure Therapeutic Grade™ essential oils for an unparalleled grounding experience for recipients. 

Reflexology & Acupressure:

30 MIN/ $50    60 MIN / $78


Pressure at reflex points on the feet signal the nervous system to stimulate a correlating organ and/or area in the body. The stimulation encourages healthy function of internal organs and systems of the body. Essential oils for specific needs and tuning forks are added to stimulate specific organ responses. The face and cranium and ear area can be treated with acupressure to relieve pain from migraines, symptoms of vertigo and help to clear sinuses.


A specific pressure technique used on feet for Neuropathy also uses pressure and used regularly can return some feeling and nerve function. Both feet require a half hour.

PACK Of Three 60 MIN / $230.

PACK Of Three 90 MIN / $330.

*If you are a new client purchasing pack, I recommend you contact me first to see if I have the dates available you prefer.


Buy your package now!

Personalized Yoga

Often after a massage, I'll demonstrate 3 good poses to continue muscle release between appointments free of charge.

You may also book groups or personal sessions to learn your own easy morning routine specifically matched to your health needs.

$60 / 1 HR

NUTRITION
DESIGNED
FOR YOU

Ayurveda is the ancient holistic practice for healing. 

Tools of Ayurveda identify your unique bodily make up and refer to it as a some combination of Pitta, Vata, or Kapha Dosha. After you've identified your Dosha, I help guide you towards options that support your holistic needs. 

Whole foods, spices, grains, nuts, seeds, fruits, vegetables, teas and vitamins can help specific symptoms and help maintain or regain a balanced body that can heal faster and move easier.

Knowing your Dosha will also help me customize your massage oil, essential oils, yoga poses and deep breathing exercises.

Massage or Hypnotherapy Clients can take the quiz and ask for add-on nutritional or ayurvedic services regarding their treatment plan that includes: 
  • Vitamins
  • Herbs / Spices
  • Meals or Food Guides
  • Tea
  • Nutrition for illness

Add-On:
$30 / hand-off of information
$60 / 1 HR explanation & consultation

Quiz to discover Dosha

Meditation Lessons

Take private lessons for you alone or with your spouse or children. Meditation is non-denominational. I've used it with clients in remission, during treatment, or for those that would just like to increase spiritual development. 

Having been a teacher for 18 years, I know how anxiety can cause kids to suffer. I've found deep breathing and guided imagery is perfect for kids of all ages to sleep better, help ADD, reduce stress & anxiety and improve self-esteem through enhanced control over their own minds and emotions.


$60 / 1 HR

Essential Oils
FOR YOU

Essential oils are easy to use are a blissful addition to your life, home and family.

Oils can be used for mind, body, and spirit. In hypnotherapy, they can be used to anchor a habit or thought and in meditation can enhance peace. 

Children use oils for better attention in school and athletes for performance recovery. 

My favorite use for oils is emotional. They help bring cheer and calm and so much more.
Oils can be ordered or bought. Schedule a consultation with Nancy Simon to choose oils & use oils effectively.

$60 / 1 HR

Doterra Products
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